Easiest Way to Make Super Quick Homemade Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option

Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, vickys maple banana nut muffins, gf df ef sf with nf option. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook vickys maple banana nut muffins, gf df ef sf with nf option using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:

1. Make ready ground flaxseed
2. Get warm water
3. Make ready bananas, very ripe
4. Prepare almond milk
5. Take (or to taste) maple syrup
6. Prepare vanilla extract
7. Prepare baking powder
8. Get ground almonds
9. Prepare gluten-free oat flour
10. Make ready as required for topping:
11. Make ready rolled oats
12. Make ready almond butter / sunflower seed butter
13. Make ready sliced banana
14. Prepare maple syrup

Instructions to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:

1. Preheat the oven to gas 4 / 180C / 350°F and line 8 holes in a muffin tin
2. Mix the flaxseed and water in a cup and let stand for 10 minutes until gelatinous
3. Put the flax mixture in a bowl with the mashed bananas, maple syrup, baking powder, vanilla and milk, stir together
4. Mix in the ground almonds / rice and oat flour. Taste and add more syrup to sweeten if desired but remember the topping will sweeten the muffins also
5. Divide evenly between the 8 muffin liners and bake for 25 - 30 minutes. They should bake firm with a little give when you press the tops. A toothpick test will work
6. Let sit in the tin for 5 minutes then cool on a wire rack
7. Spread some almond butter or sunflower seed butter on top, sprinkle with rolled oats, add a couple of banana slices and drizzle with maple syrup to finish
8. You can make 6 fuller muffins instead of 8, just bake a few minutes longer

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