Easiest Way to Make Jamie Oliver Banana and Dates Muffins the healthy way

Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, banana and dates muffins the healthy way. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Banana and Dates Muffins the healthy way is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Banana and Dates Muffins the healthy way is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have banana and dates muffins the healthy way using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Banana and Dates Muffins the healthy way:

1. Get whole wheat flour
2. Get cocoa powder
3. Make ready cinnamon
4. Take salt
5. Make ready baking soda
6. Make ready baking powder
7. Take flax meal
8. Get chia seeds
9. Prepare water warm
10. Make ready dates regular pitted
11. Get bananas large
12. Make ready Greek yogurt
13. Take pecans dried fruit chopped or any
14. Take honey
15. Prepare philadelphia cream cheese
16. Make ready pumpkin puree
17. Get brown sugar

Steps to make Banana and Dates Muffins the healthy way:

1. Boil dates for 10 mins, remove from water.
2. Mix flaxmeal and chia seeds with warm water to form a paste.
3. Add chia and flax paste and dates into processor and grind into a paste. Set aside.
4. Mix dry ingredients and pecans together in one bowl.
5. Mix wet ingredients and mashed bananas together in another bowl.
6. Gently fold wet ingredients into dry ingredients until well combined. Do not over work.
7. Pour into muffin tins and bake for 1 hour, checking with a toothpick at the end to ensure it is cooked properly.
8. Allow cream cheese to soften and add in all ingredients and mix well to combine.

So that’s going to wrap this up with this exceptional food banana and dates muffins the healthy way recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!