15/08/2020 19:47

Recipe of Jamie Oliver Keto Low Carb Jerk Chicken thighs

by Chris Garner

Keto Low Carb Jerk Chicken thighs
Keto Low Carb Jerk Chicken thighs

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, keto low carb jerk chicken thighs. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Keto Low Carb Jerk Chicken thighs is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Keto Low Carb Jerk Chicken thighs is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
  1. Take 2 pounds chicken thighs
  2. Get 3/4 cup liquid aminos sauce
  3. Get 1 tbsp ginger garlic paste or powder form
  4. Prepare 1/2 tsp cinnamon powder
  5. Take 1/4 tsp nutmeg powder
  6. Get Pepper according to your spice level
  7. Make ready Salt
  8. Prepare 2 tbsp olive oil
  9. Get 1 juice of a lime
Instructions to make Keto Low Carb Jerk Chicken thighs:
  1. Mix all the ingredients with the chicken and marinate for 4-6hours.
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
  3. Oil may splatter while cooking, be careful. Use a splatter guard.
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice.

So that’s going to wrap it up for this special food keto low carb jerk chicken thighs recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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