Easiest Way to Make Ultimate Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds

Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, tray bake pumpkin & chicken thighs topped with roast pumpkin seeds. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is something that I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have tray bake pumpkin & chicken thighs topped with roast pumpkin seeds using 7 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:

1. Get chicken thigh fillets
2. Prepare small pumpkin or gourd
3. Take red onion
4. Get garlic
5. Prepare rosemary
6. Make ready ras el hanout
7. Prepare harissa paste

Steps to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:

1. Preheat the oven to 180c
2. Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later - (see tip)
3. Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary
4. Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c
6. Meantime wash the pumpkin seeds in a colander and dry with paper towel.
7. Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in. - (see tip)
8. Top the chicken and pumpkin with the roasted seeds and enjoy 😊

So that’s going to wrap it up for this exceptional food tray bake pumpkin & chicken thighs topped with roast pumpkin seeds recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!