Step-by-Step Guide to Make Award-winning Healthy Chicken & Tofu Burgers

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, healthy chicken & tofu burgers. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Healthy Chicken & Tofu Burgers is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Healthy Chicken & Tofu Burgers is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken & Tofu Burgers:

1. Make ready 500 g Chicken Breast Mince
2. Take 400-500 g Firm Tofu *mashed
3. Take 1 Onion *optional, finely chopped
4. Get 1 small piece Ginger *grated
5. Prepare 1 teaspoon Salt
6. Prepare 1/2 teaspoon White Pepper
7. Take Oil for cooking
8. Make ready <Ingredients for Sauce>
9. Take 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
10. Prepare 2 tablespoons Soy Sauce
11. Get 2 tablespoons Mirin
12. Take 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water

Steps to make Healthy Chicken & Tofu Burgers:

1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
4. Enjoy with plenty of veggies and mushrooms.

So that’s going to wrap it up for this special food healthy chicken & tofu burgers recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!