Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, low calorie teriyaki chicken drumsticks. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Top low-calorie-chicken-drumsticks recipes just for you. These skinless teriyaki chicken drumsticks sweet and sticky, and so delicious! An easy recipe for sticky, saucy, delicious teriyaki chicken drumsticks, made with a low-sugar teriyaki sauce. That's why I make these teriyaki chicken drumsticks so often.
low calorie teriyaki chicken drumsticks is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. low calorie teriyaki chicken drumsticks is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook low calorie teriyaki chicken drumsticks using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make low calorie teriyaki chicken drumsticks:
- Make ready 8 skinned chicken drumsticks
- Make ready 1/2 cup reduced sodium soy sauce
- Take 2 tbsp Brown sugar
- Prepare 1 clove garlic, chopped
- Get 1 tsp ginger
- Get 1 1/2 tsp cornstarch
- Make ready 1 salt and pepper to taste
Make an easy teriyaki sauce for these chicken drumsticks with soy sauce, brown sugar, garlic and ginger. Kids love the sweetness of this not-too-spicy sauce. Chicken thighs are what usually used to make Chicken Teriyaki, but I'm using chicken breast in this recipe. There is no harm in using chicken thighs, in fact, the calorie count is not that different between the.
Instructions to make low calorie teriyaki chicken drumsticks:
- preheat oven to 350°F
- combine soy sauce, brown sugar, garlic, ginger, and cornstarch in sauce pan. add 2 tablespoons of water
- whisk over medium heat until thickened. about 2 minutes
- coat casserole dish lightly with nonstick cooking spray
- add chicken to dish and top with the prepared sauce
- bake about 30 minutes or until juices run clear. I like to turn the broiler on for 5-10 minutes at the end to really caramelize the sauce.
Chicken thighs are what usually used to make Chicken Teriyaki, but I'm using chicken breast in this recipe. There is no harm in using chicken thighs, in fact, the calorie count is not that different between the. Learn about the number of calories and nutritional and diet information for Chicken Drumstick, Raw. Even with the lower sodium soy sauce it was a little bit saltier than I had thought it would be. but still very delicious. Teriyaki Marinated Chicken. this link is to an external site that may or may not meet accessibility guidelines.
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