05/09/2020 19:04

Simple Way to Prepare Award-winning Stir-fry Chicken and Veggies

by Lela Wilkerson

Stir-fry Chicken and Veggies
Stir-fry Chicken and Veggies

Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, stir-fry chicken and veggies. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Stir-fry Chicken and Veggies is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Stir-fry Chicken and Veggies is something which I have loved my entire life.

And with our easy chicken veggie stir fry recipe, you can recreate the magic of a Chinese takeout right in your very own kitchen. Feel free to mix up the protein or vegetables depending on what you have in your fridge. The simple sauce packs a flavor punch that will bring the dish together. This Chicken-and-Veggie Stir-fry is a delight for the eyes as well as the taste buds with its colorful array of red, yellow and green veggies.

To get started with this recipe, we have to prepare a few components. You can cook stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Stir-fry Chicken and Veggies:
  1. Prepare For stir-fry salad:
  2. Make ready . Spinach leaves chopped – Handful
  3. Take . Kale leaves (if available) – small handful
  4. Take . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
  5. Make ready . Grated beetroot – small handful
  6. Get . 1 onion – thinly sliced
  7. Prepare . 1 tomato – chopped
  8. Make ready . Fresh coriander – finely chopped
  9. Make ready . Yoghurt – half cup
  10. Prepare . Boiled rice – half cup
  11. Take . 1 Green chilly – thinly sliced
  12. Take . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
  13. Take For chicken:
  14. Prepare . Breast fillets – 3
  15. Make ready . Onion, garlic, green chilly, and tomato puree (1 of each)
  16. Take . Ginger paste – spoonful
  17. Make ready . Salt, garam masala, turmeric powder – as per taste
  18. Take . A pinch of sugar (for the added texture of chicken)
  19. Make ready . Soya sauce – a spoonful
  20. Make ready . Yoghurt – 1 spoonful
  21. Get . Oil – 1 spoon for marinate

Combine the chicken and stir-fry sauce together in a large bowl, and toss until combined. Refrigerate and let the chicken marinate while you chop the remaining veggies. Chicken breast stir fried with a plethora of veggies - celery, zucchini, mushrooms and spinach - stirred together with cooked rice and ramen noodles. Mix well and stir mixture into chicken and vegetables, then stir in rice and noodles.

Instructions to make Stir-fry Chicken and Veggies:
  1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
  2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
  3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
  4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
  5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
  6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!

Chicken breast stir fried with a plethora of veggies - celery, zucchini, mushrooms and spinach - stirred together with cooked rice and ramen noodles. Mix well and stir mixture into chicken and vegetables, then stir in rice and noodles. Stir-frying is a fast, easy and healthful way to cook and shows just how versatile the EGG can be. Though chicken is used here, you can easily make this dish with just about any meat or vegetable that you have on hand. Just remember that to ensure even cooking, try.

So that is going to wrap this up with this exceptional food stir-fry chicken and veggies recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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