09/11/2020 16:46

Steps to Prepare Speedy Healthy Fried Chicken

by Keith Norton

Healthy Fried Chicken
Healthy Fried Chicken

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy fried chicken. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Fried Chicken is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Healthy Fried Chicken is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have healthy fried chicken using 6 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Fried Chicken:
  1. Prepare 6 chicken thighs, boneless and skinless
  2. Get 3 dried chillies, crushed (optional)
  3. Take 1 tsp ground black pepper
  4. Prepare salt
  5. Prepare 1/2 tsp crushed garlic
  6. Get 5 tbsp olive oil, extra virgin
Steps to make Healthy Fried Chicken:
  1. In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
  2. In a heavy based frying pan, heat the olive oil over a medium heat.
  3. Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
  4. And enjoy.

So that’s going to wrap it up for this exceptional food healthy fried chicken recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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