Recipe of Ultimate Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, vickys slow cooker cashew chicken & green beans, gf df ef sf. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

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To get started with this recipe, we have to prepare a few components. You can cook vickys slow cooker cashew chicken & green beans, gf df ef sf using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:

1. Take Chicken
2. Make ready 1000 grams boneless, skinless chicken, diced
3. Prepare 40 grams gluten-free / plain flour
4. Make ready 1/2 tsp black pepper
5. Get 1 tbsp olive oil
6. Get Sauce
7. Get 180 ml soy sauce, see my free-from recipe link below
8. Prepare 6 tbsp tomato ketchup
9. Make ready 6 tbsp rice vinegar
10. Take 3 tbsp brown sugar
11. Make ready 3 clove garlic, finely chopped
12. Prepare 1.5 tsp freshly grated ginger
13. Get 1 tsp red pepper flakes
14. Take 100 grams (1/2 cup) frozen trimmed green beans
15. Get 100 grams (1/2 cup) salted or unsalted cashew nuts

Steps to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:

1. Mix together the flour and black pepper then toss the chicken cubes in it to coat
2. Heat the oil in a frying pan and brown off the chicken
3. Whisk the sauce ingredients together and adjust to taste, adding extra sugar or vinegar as desired - - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
4. Put the chicken in the slow cooker or a casserole dish and pour the sauce over
5. Cook on low for 3 - 4 hours or in the oven on it's lowest temperature (check after 3 hours), adding the frozen beans in the last 15 minutes of cooking time
6. Stir through the cashews just before serving
7. Serve over rice or noodles

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