Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, quick week night tasty healthy chicken and asparagus. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Quick week night tasty healthy chicken and asparagus is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Quick week night tasty healthy chicken and asparagus is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook quick week night tasty healthy chicken and asparagus using 8 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Quick week night tasty healthy chicken and asparagus:
- Get 4 chicken breasts
- Get 8 or so asparagus tips
- Get Garlic
- Make ready Lemon zest
- Prepare Cracked black pepper
- Take Olive oil
- Take to taste Salt
- Prepare Squeeze fresh lemon as a garnish
Steps to make Quick week night tasty healthy chicken and asparagus:
- Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins
- Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :)
So that’s going to wrap this up with this exceptional food quick week night tasty healthy chicken and asparagus recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
