Recipe of Speedy Sweet potato veggie burgers

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, sweet potato veggie burgers. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Sweet potato veggie burgers is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Sweet potato veggie burgers is something which I have loved my whole life.

Ditch the pre-made, frozen veggie burgers in favor of these smoky, spicy homemade ones — you won't regret it. Place the cannellini beans into a bowl and mash them with a fork or potato masher until almost completely smooth. Peel and grate the sweet potato on the large holes of a box grater. Sweet potato veggie burgers made with roasted sweet potato, cooked brown rice, and oat flour - a simple recipe, perfect for whipping up any night of the week.

To get started with this recipe, we have to prepare a few ingredients. You can cook sweet potato veggie burgers using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Sweet potato veggie burgers:

1. Prepare 2 sweet potatoes
2. Make ready 80 g rice
3. Prepare 1 tbsp frozen peas
4. Make ready 1 egg
5. Get 1/2 tsp cumin
6. Make ready 1/2 tsp tumeric
7. Prepare 1/2 tsp ground coriander
8. Prepare 1/2 tsp paprika
9. Take 1/2 tsp ginger puree
10. Take 1/4 tsp cayenne pepper
11. Prepare Salt and pepper to season
12. Get 1 tbsp oil

I used to despise them and now I can't get enough! A sweet potato veggie burger, that is. Packed full of lots of healthy ingredients, these oven-baked sweet potato burgers are truly inspired by Southern cooking—they're made from sweet potatoes, quinoa, maple syrup, pecans and kale and absolutely no meat, eggs or dairy. Baked Sweet Potato Black Bean Veggie Burgers are vegan, gluten-free and freezer-friendly!

Steps to make Sweet potato veggie burgers:

1. Cook rice and sweet potato in a pan until very tender. Rice will be slightly overcooked and sticky. Stir in frozen peas.
2. Add spices, salt, pepper and ginger and egg. Mix to combine.
3. Add oil to a pan. Form a small ball in your hands. Pop into pan and flatten. Allow to cook for 5 minutes or each side or until golden and holding its shape. Cook on a low heat.
4. Flip over gently and cook the other side.
5. Serve warm. Enjoy.

Packed full of lots of healthy ingredients, these oven-baked sweet potato burgers are truly inspired by Southern cooking—they're made from sweet potatoes, quinoa, maple syrup, pecans and kale and absolutely no meat, eggs or dairy. Baked Sweet Potato Black Bean Veggie Burgers are vegan, gluten-free and freezer-friendly! This recipe forBaked Black Bean & Sweet Potato Veggie Burgers is a favorite that I've been making for many moons. 😉 As you all know, I'm a total herbivore living. I love turning them into mushroom veggie burgers and serving the burgers topped with caramelized onions. Or if you're not a fan of mushrooms, you can easily leave those out.

So that is going to wrap it up for this exceptional food sweet potato veggie burgers recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!