17/10/2020 06:50

Simple Way to Prepare Gordon Ramsay Bikini Bottom Cutlets (low carb, gluten free, high protein)

by Dora Larson

Bikini Bottom Cutlets (low carb, gluten free, high protein)
Bikini Bottom Cutlets (low carb, gluten free, high protein)

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, bikini bottom cutlets (low carb, gluten free, high protein). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Bikini Bottom Cutlets (low carb, gluten free, high protein) is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Bikini Bottom Cutlets (low carb, gluten free, high protein) is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook bikini bottom cutlets (low carb, gluten free, high protein) using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bikini Bottom Cutlets (low carb, gluten free, high protein):
  1. Make ready 205 g Tuna chunks (canned) (sub with any preferred fish chunks)
  2. Take 100 g Mushrooms diced (sub with any preferred cooked veggies)
  3. Get 60 g White onions (sub with any preferred cooked veggies)
  4. Get 15 g Coconut flour (can sub with almond flour)
  5. Make ready 50 g Egg (1 large)
  6. Make ready 3 g Black and white sesame seeds (sub with any preferred seeds)
  7. Prepare 2 g Xanthan gum
Steps to make Bikini Bottom Cutlets (low carb, gluten free, high protein):
  1. Cook your veggies on an anti stick pan on medium heat.
  2. Drain the tuna and mix all the ingredients in a bowl except sesame seeds.
  3. Shape your patties, place them on a tray with baking paper. Sprinkle sesame seeds on top of them.
  4. Cook the patties in the oven for 15 to 30 minutes depending on the temperature. I cooked mine at medium temperature.
  5. Per portion: Calories 59, Carbs 1.6g, Fat 1.6g, Protein 9.3g. Easy protein for my muscles 🙌

So that’s going to wrap this up for this exceptional food bikini bottom cutlets (low carb, gluten free, high protein) recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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