19/11/2020 16:39

Recipe of Homemade Green Veg StirFry with Beanshoots

by Frederick Barber

Green Veg StirFry with Beanshoots
Green Veg StirFry with Beanshoots

Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, green veg stirfry with beanshoots. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Green Veg StirFry with Beanshoots is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Green Veg StirFry with Beanshoots is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook green veg stirfry with beanshoots using 9 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Green Veg StirFry with Beanshoots:
  1. Get 200 Grams Brussel Sprouts
  2. Take 200 Grams Courgettes
  3. Get 200 Grams Broccoli
  4. Take 100 Grams Radishes (for extra zipp)
  5. Take 200 Grams Onions
  6. Prepare 4 large Chestnut Mushrooms
  7. Get 200 Grams Beanshoots
  8. Make ready Soy Sauce
  9. Get Cooking Oil
Instructions to make Green Veg StirFry with Beanshoots:
  1. Remove brown parts of stalks of Brussel Sprouts, plus outer leaves. Slice into small bite size pieces
  2. Remove ends from the Courgette. Cut into 4 pieces then slice thinly.
  3. Remove roots and tops from Radishes. Slice thinly
  4. Trim brown parts from Broccoli, Separate into florets then thin down again.
  5. Remove tops and brown skins from Onions. Slice then dice. (if you leave the roots on, the layers stay together)
  6. Wipe the mushrooms, remove stalks, then slice into small pieces.
  7. Add all the veg to a hot wok or large saucepan with 2-3 tablespoons of vegetable oil. Stir well and cook vegetables until just going soft.
  8. Add the Bean shoots and stir well.
  9. Continue cooking until Bean shoots are just soft, do not over cook.
  10. Add a few shakes of Soy sauce over the top and mix again. Serve and enjoy!

So that’s going to wrap it up for this exceptional food green veg stirfry with beanshoots recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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