Step-by-Step Guide to Make Jamie Oliver Green Veg StirFry with Beanshoots

Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, green veg stirfry with beanshoots. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Green Veg StirFry with Beanshoots is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Green Veg StirFry with Beanshoots is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have green veg stirfry with beanshoots using 9 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Green Veg StirFry with Beanshoots:

1. Make ready Brussel Sprouts
2. Make ready Courgettes
3. Get Broccoli
4. Prepare Radishes (for extra zipp)
5. Get Onions
6. Prepare large Chestnut Mushrooms
7. Make ready Beanshoots
8. Take Soy Sauce
9. Take Cooking Oil

Steps to make Green Veg StirFry with Beanshoots:

1. Remove brown parts of stalks of Brussel Sprouts, plus outer leaves. Slice into small bite size pieces
2. Remove ends from the Courgette. Cut into 4 pieces then slice thinly.
3. Remove roots and tops from Radishes. Slice thinly
4. Trim brown parts from Broccoli, Separate into florets then thin down again.
5. Remove tops and brown skins from Onions. Slice then dice. (if you leave the roots on, the layers stay together)
6. Wipe the mushrooms, remove stalks, then slice into small pieces.
7. Add all the veg to a hot wok or large saucepan with 2-3 tablespoons of vegetable oil. Stir well and cook vegetables until just going soft.
8. Add the Bean shoots and stir well.
9. Continue cooking until Bean shoots are just soft, do not over cook.
10. Add a few shakes of Soy sauce over the top and mix again. Serve and enjoy!

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