15/09/2020 06:45

Recipe of Quick Pumpkin and salt fish stew (veggie)

by Stella Webster

Pumpkin and salt fish stew (veggie)
Pumpkin and salt fish stew (veggie)

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, pumpkin and salt fish stew (veggie). One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Pumpkin and salt fish stew (veggie) is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Pumpkin and salt fish stew (veggie) is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have pumpkin and salt fish stew (veggie) using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Pumpkin and salt fish stew (veggie):
  1. Take pumpkin
  2. Make ready salt fish
  3. Make ready medium onion
  4. Take garlic
  5. Prepare drizzle of olive oil
  6. Prepare Salt
  7. Get black pepper
  8. Make ready fresh thyme
  9. Take brown sugar
  10. Get scotch bonnet pepper (size to taste)
Steps to make Pumpkin and salt fish stew (veggie):
  1. Prepare all the ingredients.
  2. Sauté onion and garlic
  3. Add thyme and prepared salt fish (soaked for minimum 12 hours and rinsed). Cook for 4 minutes.
  4. Add black pepper, chopped pumpkin and brown sugar. Cover and let it cook for 15 minutes.
  5. Add whole scotch bonnet pepper. Cut it finely if you like it spicy. Cover and cook for another 15 minutes to let the ingredients release their juice.
  6. Press down on the cubes of the pumpkin as it’s supposed to be like a sort of rough paste when it’s all done. Cook until the liquid is burned out.

So that’s going to wrap it up with this exceptional food pumpkin and salt fish stew (veggie) recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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