Recipe of Jamie Oliver Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, vickys roasted & caramelised pumpkin seeds, gf df ef sf nf. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have vickys roasted & caramelised pumpkin seeds, gf df ef sf nf using 5 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF:

1. Get fresh pumpkin seeds (2 cups)
2. Prepare granulated sugar (1.5 cups)
3. Take Mixed Spice for baking / Pumpkin Pie Spice
4. Get melted sunflower spread
5. Make ready vanilla extract

Instructions to make Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF:

1. 1 large pumpkin should yield the amount of seeds required but as always feel free to scale the recipe up or down as needed
2. Wash any pumpkin flesh from the seeds and soak in water for a couple of hours
3. Let dry on kitchen paper or a clean tea towel overnight until dry
4. Preheat the oven to gas 3 / 150C / 300F and line 2 baking trays with parchment paper
5. Spread the seeds out between the trays and roast for 45 minutes until golden, shaking the trays a couple of times throughout
6. Mix 50g (1/2 cup) of the sugar with the sweet baking spice and set aside
7. Put the rest of the sugar in a saucepan with the vanilla and sunflower spread over a medium heat
8. Stir until the sugar has caramelised, then stir in the seeds to coat
9. Toss the seeds in the spice mixture previously set aside and enjoy the sweet, crunchy treat!
10. You can use shop bought seeds for this. Just skip straight to step 5
11. You can use savoury seasonings too, just like you would for popcorn. Plain salt & pepper, or paprika, garlic and onion powder with some parmesan, maybe chilli powder, cumim, powder and a bit of salt?

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