13/11/2020 05:48

Step-by-Step Guide to Prepare Perfect Spinach veggies wrap

by Isabelle Cole

Spinach veggies wrap
Spinach veggies wrap

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, spinach veggies wrap. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Spinach veggies wrap is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Spinach veggies wrap is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook spinach veggies wrap using 24 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Spinach veggies wrap:
  1. Prepare For wrap
  2. Prepare 1 cup wheat flour
  3. Make ready 1/2 cup plain flour
  4. Get 1/2 -1/4 cup spinach purée
  5. Prepare 1 tsp salt or as a taste
  6. Take 2 tbsp oil
  7. Prepare For stuffing
  8. Make ready 1 big onion finely chopped
  9. Take 1 capsicum finely chopped
  10. Get 1 cup cabbage finely chopped
  11. Take 1/2 cup carrot finely chopped
  12. Prepare 2 cup mashed potato
  13. Make ready 1/2 tsp turmeric powder
  14. Take 1 1/2 tsp salt or as a taste
  15. Make ready 3 tsp oil
  16. Prepare 1 tsp chilli powder
  17. Get 1 tsp coriander powder
  18. Get 2 tsp coriander leaves finely chopped
  19. Make ready For sauces
  20. Get 2 tbsp tomato sauce
  21. Make ready 1 tsp Garam Masala
  22. Prepare 1 tsp cumin powder
  23. Make ready 1 tsp Black pepper powder
  24. Take 1 tsp coriander powder
Steps to make Spinach veggies wrap:
  1. For wrap: In a bowl mix all purpose flour, salt, plain flour and oil mix it after that add spinach purée.
  2. Add water make a soft dough and keep aside for 30 min. - After that dough divide into 5 part equal part and roll into circle shape and it should not be very thick or very thin.
  3. Heat a pan or tawa and place it over medium flame and let it cook 40 to 50 second and then flip and cook another side for 30 to 40 second, don’t cook over.
  4. For sauce - In a small bowl add tomato ketchup, Garam Masala, cumin powder, Black pepper powder and coriander powder mix well.
  5. For stuffing : - Heat a large kadai with some oil and sauté garlic and onion when they change colour then add cabbage, carrot and capsicum but do not over cook as the vegetables will loose the crunchiness.
  6. Now add turmeric powder, coriander powder and chilli powder mix well and cook a minute.
  7. Now add 2 tbsp mix tomato sauce and mix well after that add mashed potato, coriander leaves and salt. Mix well and off the flame.
  8. Mix 2 tbsp tomato ketchup and 2 tbsp mayonnaise mix well. It’s optional You can use above mix sauce or any sauce which you liked.
  9. Take a wrap spread sauce mixture put some stuffing in the medium of wrap.
  10. Heat a pan, place the wrap on it and cook 1 to 2 min, now fold wrap on the bottom side then left side then right side now flip it for a minute. - Spinach wrap is ready for eat.

So that’s going to wrap it up with this special food spinach veggies wrap recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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