Step-by-Step Guide to Make Jamie Oliver Honey soy fish with rice and stir fry veggies

Hello everybody, it’s Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, honey soy fish with rice and stir fry veggies. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Honey soy fish with rice and stir fry veggies is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Honey soy fish with rice and stir fry veggies is something that I’ve loved my whole life. They’re fine and they look wonderful.

Served with a simple homemade honey ginger soy stir fry sauce. Your plate starts with a bed of fluffy grains, like white rice or brown rice or farro (adventure!) and then gets covered with some sauteed veggies and some golden brown tofu and an extra measure of that homemade honey ginger garlic. Remove from heat and stir in sesame oil and toasted sesame seeds. Loved, loved, loved this stir fry.

To begin with this particular recipe, we have to prepare a few ingredients. You can have honey soy fish with rice and stir fry veggies using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Honey soy fish with rice and stir fry veggies:

1. Take Fish (2-4 fillets)
2. Make ready 1/2 cup soy
3. Take 1 tsp garlic
4. Make ready 1 tsp ginger
5. Take 1 tsp or 1tbs chilli flakes (depending how spicy you like it)
6. Prepare 2 tbs honey
7. Make ready 1 tbs olive oil (or any oil)
8. Get 2 cups rice (jasmine preferred)
9. Take Stir fry veggies

Remove the lid and fluff the brown rice with a fork. All Reviews for Honey-Soy-Glazed Salmon with Veggies and Oranges. Unfortunately, the honey and soy stir fry sauce isn't gluten free. Lee Kum Kee do a good GF Oyster sauce though.

Steps to make Honey soy fish with rice and stir fry veggies:

1. Marinate fish in soy, garlic and ginger, chilli flakes, honey and oil for an hour or so
2. Preheat over to 200C
3. Place the fish fillets on the try and
4. Place the fish on the oven tray. Reserve the marinate
5. Cook the rice(I do it in rice cooker) and fry the veggies in a skillet with butter till they are soft and golden
6. Reduce the marinate sauce and add 1tbs of honey in it too. Baste it on the fish after 20 mins and put it back in the over until it’s cooked
7. Serve warm with stir fry veggies and rice or mix it in the try with fish, veggies and rice (pics below)

Unfortunately, the honey and soy stir fry sauce isn't gluten free. Lee Kum Kee do a good GF Oyster sauce though. Use that with garlic, ginger, a splash of their GF soy sauce and some GF sweet chilli sauce for a great alternative. You'd also need to swap out the noodles for boiled rice or GF noodles. Vegetable Fried Rice: Any stir-fry friendly veggies would be great in fried rice!

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