12/11/2020 19:47

Step-by-Step Guide to Prepare Favorite Pan roasted salmon/lentil pasta, green pesto and roasted fennel

by Eric Young

Pan roasted salmon/lentil pasta, green pesto and roasted fennel
Pan roasted salmon/lentil pasta, green pesto and roasted fennel

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, pan roasted salmon/lentil pasta, green pesto and roasted fennel. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Pan roasted salmon/lentil pasta, green pesto and roasted fennel is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Pan roasted salmon/lentil pasta, green pesto and roasted fennel is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have pan roasted salmon/lentil pasta, green pesto and roasted fennel using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Pan roasted salmon/lentil pasta, green pesto and roasted fennel:
  1. Get salmon fillet skin on
  2. Get red lentil pasta
  3. Take fennel
  4. Prepare spinach
  5. Take pine nuts
  6. Prepare garlic
  7. Take olive oil
  8. Take parmesan
  9. Get lemon
  10. Make ready salt
  11. Make ready black pepper
  12. Take rapeseed oil
  13. Take ground nutmeg
Steps to make Pan roasted salmon/lentil pasta, green pesto and roasted fennel:
  1. Prepare all of the ingredients. Using a knife scale the salmon. Cut the salmon into two 150 g fillets. Grade the parmesan finally. Prep the fennel by quartering it and cutting the core out (the hard and firm part of it). Wash the fennel, spinach and basil.
  2. Place prepped fennel on the roasting tray in the pre heated oven at 180 °C. It should take about 20 min to roast it.
  3. Using the kitchen towel dry off the salmon skin. Heat up the frying pan (with the metal handle) with a little bit of cooking oil. Pan needs to be smoking hot. Place the salmon on the pan skin down. Sprinkle the salmon with the salt. Sear the fish for about 30 - 40 sec on medium/high heat just from one side then place the pan into the oven keeping it 180 °C. It should take about 15 min to cook it.
  4. In the meantime on the dry frying pan toast the pine nuts. Do it on low heat until golden/golden brown. Add chopped garlic to it toward the end and cook it for few seconds
  5. Place the pine nuts, garlic, spinach, nutmeg, 1 tbsp lemon and olive oil into the food processor.
  6. In a medium pot bring water to the boil. Add pinch of salt to it
  7. It's all about timings now. Throw pasta into the boiling water when salmon is in the oven for about 10 min. It takes 6 min to cook the pasta.
  8. When pasta is nearly ready(5 min after throwing into the water) using ladle take about 100 ml of pasta water and add it to the food processor. Blend it. Season it with salt and black pepper.
  9. When pasta is ready drain the water off. Bring pasta back to the pot and mix it with the pesto sauce.
  10. Serve

So that is going to wrap it up for this exceptional food pan roasted salmon/lentil pasta, green pesto and roasted fennel recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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