Recipe of Speedy Quick smokey cod, greens and orzo

Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, quick smokey cod, greens and orzo. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Quick smokey cod, greens and orzo is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Quick smokey cod, greens and orzo is something that I’ve loved my entire life.

Be the first to rate & review! Bring a large pot of salted water to a boil. When the button is green, targeting cookies are on. Chorizo is wonderful paired with the delicate flavour of cod.

To begin with this particular recipe, we have to prepare a few components. You can have quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Quick smokey cod, greens and orzo:

1. Take 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
2. Get 1 onion
3. Make ready 1 tsp chipotle paste
4. Take 1 tsp smoke paprika
5. Get 500 ml vegetable stock
6. Prepare 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
7. Take Large Handful frozen peas
8. Make ready 250 g tenderstem broccoli
9. Make ready Juice and zest of 1 lemon
10. Make ready 15 g flat leaf parsley (finely chopped)
11. Make ready 15 g fresh basil (finely chopped)
12. Prepare Cayenne pepper
13. Prepare Olive oil
14. Get Seasoning

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Steps to make Quick smokey cod, greens and orzo:

1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.

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