22/08/2020 04:04

Recipe of Gordon Ramsay A hearty meal full of veggies, protein, carbs. 😊

by Jeffrey Woods

A hearty meal full of veggies, protein, carbs. 😊
A hearty meal full of veggies, protein, carbs. 😊

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, a hearty meal full of veggies, protein, carbs. 😊. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

A hearty meal full of veggies, protein, carbs. 😊 is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. A hearty meal full of veggies, protein, carbs. 😊 is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have a hearty meal full of veggies, protein, carbs. 😊 using 21 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make A hearty meal full of veggies, protein, carbs. 😊:
  1. Take Boneless chicken 1 kg chopped
  2. Make ready Onion 1 chopped in square
  3. Take 1 cup Cabbage chopped
  4. Prepare Green chilli 2 chopped in half
  5. Take 2 cups Mix vegetables fried
  6. Take 1 cup Oil
  7. Get 1 tbsp Garlic paste
  8. Take 1 tbsp Mustard paste
  9. Prepare 1 cup Yogurt
  10. Get 1/2 tsp Mustard seeds
  11. Make ready 1 tsp Salt
  12. Get 1/2 tsp Cinnamon powder
  13. Prepare 1 tsp Cumin seeds
  14. Make ready 1 tsp Nigella seeds
  15. Make ready 4 Black cardamom
  16. Prepare 1 tbsp Crushed red chilli flakes
  17. Get 1 tsp Garam masala
  18. Prepare 1 tsp All spice powder (chaat masala)
  19. Prepare Homemade fries
  20. Take 2 cups Rice boiled
  21. Make ready Butter 1 tbsp on rice
Steps to make A hearty meal full of veggies, protein, carbs. 😊:
  1. First gather ingredients for yogurt and chicken marination.
  2. Spices include: salt, black cardamom, nigella seeds, mustard seed, crushed red chilli flakes, cinnamon powder, all spice powder, cumin seeds, garam masala.
  3. Whisk the yogurt.
  4. Add garlic paste.
  5. Now add spices, mustard paste,mix well and add boneless chicken and marinate in refrigerator for about 15 minutes.
  6. Chop the fries. And bring out the chicken from refrigerator.
  7. Heat oil in wok.
  8. And cook fries until light brown.
  9. Chop the onions and green chilli
  10. Chop the cabbage
  11. In a fry pan heat oil and add marinated chicken mix well and add some green chilli and onion. Now cook on low flame.
  12. Now separate the chicken to side and fry cabbage and onion.
  13. Clean the mix vegetables and fry them a little bit.
  14. Now add rice on plate, veggies, chicken, fries and butter. Enjoy.

So that is going to wrap it up with this special food a hearty meal full of veggies, protein, carbs. 😊 recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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