22/11/2020 00:07

Recipe of Jamie Oliver Chickpea, squash and green bean curry - vegan

by Lewis Pittman

Chickpea, squash and green bean curry - vegan
Chickpea, squash and green bean curry - vegan

Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, chickpea, squash and green bean curry - vegan. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Chickpea, squash and green bean curry - vegan is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Chickpea, squash and green bean curry - vegan is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have chickpea, squash and green bean curry - vegan using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Chickpea, squash and green bean curry - vegan:
  1. Take 1 tbsp coconut oil
  2. Get 1 tsp mustard seeds
  3. Make ready 1 tsp ground cumin
  4. Prepare 1 tsp Garam masala
  5. Prepare 1 tsp turmeric
  6. Make ready 1 tsp ginger powder
  7. Take 1/2 Onion Squash (also known as Hokkaido), cut into 2-3cm cubes - Butternut or Kabocha are also nice (and you don’t need to peel the squash 🎉)
  8. Prepare 200 g / 1/2 can chickpeas, drained and rinsed
  9. Prepare 200 g / 1/2 can coconut milk, light or full-fat
  10. Prepare 1 cup vegan stock (it’s about 1tsp of powder for 1 cup) - if you’re not vegan, you can use veggie stock instead of course
  11. Take 100-150 g Green beans - peas or sugarsnaps or spinach or chard are nice too
Steps to make Chickpea, squash and green bean curry - vegan:
  1. In a large pan, heat the oil. Add the mustard seeds. And fry til they pop.
  2. Add the cumin, garam masala, turmeric and ginger. Heat for a few minutes.
  3. Add the squash and chickpeas.
  4. Add the coconut milk and vegan broth.
  5. Bring to a boil and then cover and simmer for about 30 minutes until the squash has softened and the sauce has thickened.
  6. Add the beans and stir through; they will take 5-10 mins. If the mix is getting a bit dry, add some water.
  7. Serve with rice or chapatti. Enjoy!

So that’s going to wrap it up for this exceptional food chickpea, squash and green bean curry - vegan recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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