Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, low fat spanish omelette. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Low fat Spanish omelette is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Low fat Spanish omelette is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have low fat spanish omelette using 6 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Low fat Spanish omelette:
- Prepare 3 medium sized potatoes
- Make ready 1/2 small onion
- Get 1/4 courgette/zucchini
- Make ready 4 eggs slightly beaten
- Take 3 tsp olive oil
- Make ready 1 pinch salt
Instructions to make Low fat Spanish omelette:
- On this version I will peel and boil the potatoes in salted water.
- Chop onion finely and sautee in a bit of oil until soft, add the chopped courgette too and cook until soft.
- Beat the eggs in a bowl and add the boiled drained and mashed potatoes and the soft onion and courgette. Add Salt if you like. Mix all ingredients
- Add a teaspon of oil to the pan and heat. Add the mixture and cook on a medium hob.
- When starting to brown we have to turn the omelette. This is the tricky part. Use a plate just slightly bigger than your frying pan.
- Turn the omelette into the plate and return to hob. Cooked side up
- Finish cooking and is ready to serve.
So that is going to wrap it up for this exceptional food low fat spanish omelette recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
