Simple Way to Prepare Speedy Microwave Low-Cal Vegetable Spanish Omelet

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, microwave low-cal vegetable spanish omelet. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Microwave Low-Cal Vegetable Spanish Omelet is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Microwave Low-Cal Vegetable Spanish Omelet is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have microwave low-cal vegetable spanish omelet using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Microwave Low-Cal Vegetable Spanish Omelet:

1. Take 4 Potatoes
2. Get 1 Carrot
3. Get 2 Green pepper
4. Take 1/2 Onion
5. Get 4 tbsp Olive oil
6. Make ready 4 Eggs
7. Make ready 1 Salt

Steps to make Microwave Low-Cal Vegetable Spanish Omelet:

1. Peel the potatoes and the carrot. Roughly chop up the potatoes, julienne the carrot, and thinly slice the onion and peppers. Place into a heat-resistant dish. Pour olive oil over the top. (See the photo.) Cover with a lid and microwave at 900 W for 8 minutes and then let it sit in the microwave to soften.
2. Add salt to a beaten egg and then pour into Step 1. Use a fork to mash up the potatoes as you stir.
3. Heat a frying pan well before adding just a little bit of olive oil (not listed in ingredients.) Pour in Step 2 and cook until both sides have browned (on medium-low heat). This photo shows the omelet after it has been cooked.
4. It is refreshing and delicious if you enjoy it together with some Spanish piriñaca. It really turns into a summer Spanish omelet if you eat it this way. - - https://cookpad.com/us/recipes/142613-spanish-style-tomato-salad-from-cadiz-pirinaca
5. The omelet will soak up the moisture from the piriñaca, making it even more delicious.

So that is going to wrap this up with this exceptional food microwave low-cal vegetable spanish omelet recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!