How to Prepare Ultimate Coconut date and oat balls

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, coconut date and oat balls. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Cocoa, date and oat energy balls are a great, healthy snack that feels indulgent and decadent but can be enjoyed guilt-free. You guys, what is happening with this year? How is it almost Valentine's day?! I'm not even properly back into the swing of things yet and we already have to focus on this day filled with hearts and love and shmooziness?

Coconut date and oat balls is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Coconut date and oat balls is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook coconut date and oat balls using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Coconut date and oat balls:

1. Make ready 100 gm flour
2. Take 100 gm dessicated coconut
3. Take 20 gm castor sugar
4. Take 100 gm pitted dates
5. Make ready Juice of 1/2 an orange
6. Make ready 1 egg
7. Make ready 100 gm butter melted
8. Take 100 gm quick cooking oats

Drain the dates and put the liquid into a container and set aside. Place drained dates, coconut, peanut butter, oats and cacao in a food processor. TIP FOR OATS: Where you would normally blitz the oats in the. food processor, instead buy the quick instant oats that are smaller and finer. Form small balls with your hands.

Instructions to make Coconut date and oat balls:

1. Melt butter and mix with orange juice and egg
2. Put dates in food processor and Combine with all the dry ingredients
3. Pour wet ingredients into dry ingredients and combine and mix well with your hands
4. Roll into balls and line a baking tray. Bake on 160c for 20 minutes

TIP FOR OATS: Where you would normally blitz the oats in the. food processor, instead buy the quick instant oats that are smaller and finer. Form small balls with your hands. Remove from heat and stir in the butter and vanilla. Combine oatmeal, flax seed, coconut flakes and chocolate chips in a medium sized bowl. Add date paste, vanilla extract and sunflower seed butter to the dry mixture.

So that’s going to wrap this up with this special food coconut date and oat balls recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!