How to Make Super Quick Homemade Baked Monkfish

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, baked monkfish. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Baked Monkfish is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Baked Monkfish is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can have baked monkfish using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Baked Monkfish:

1. Get 6 monkfish tails, skinned
2. Take 1 large green bell pepper, cut in half and sliced
3. Get 2 small onions, peeled and sliced
4. Prepare 4 medium tomatoes, sliced
5. Get 6 piece tinfoil
6. Make ready garlic butter
7. Prepare 5 tsp thyme, chopped
8. Make ready 5 tsp chopped parsley
9. Take 150 grams butter
10. Make ready 3 tsp garlic paste
11. Make ready 2 tsp salt
12. Get 2 tsp ground black pepper
13. Take 2 tsp fish spice

Instructions to make Baked Monkfish:

1. Preheat oven to 190°C
2. In a preheated frying pan melt 20 grams of butter and fry the garlic for 2 minutes over a low heat. Mix together the remainder of the ingredients for the garlic butter.
3. Place the tinfoil shining side up. Baste the middle with garlic butter.
4. Put some of the onions on the tinfoil, followed by green bell pepper and tomato.
5. Place the monkfish tails on top of this and baste with the balance of the garlic butter.
6. Put some tomatoes followed by green bell pepper and onions on top of the fish.
7. Wrap the fish up in the tinfoil and bake for 20 minutes.
8. Remove from tinfoil and place under a very hot grill for 5 minutes.

So that is going to wrap this up for this exceptional food baked monkfish recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!