Easiest Way to Make Award-winning Slimming world Caribbean pepperpot stew

Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, slimming world caribbean pepperpot stew. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Caribbean pepperpot stew This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. We help thousands of members achieve their weight loss dreams - you can too.

Slimming world Caribbean pepperpot stew is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Slimming world Caribbean pepperpot stew is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Slimming world Caribbean pepperpot stew:

1. Take cooking spray (fry light)
2. Get 400 grams stewing beef cube all fat removed
3. Prepare 2 peppers cubed(any color)
4. Take 1 large sweet potato peeled and cubed
5. Get 200 grams green beans
6. Take 2 cloves garlic, chopped
7. Take 2 tbsp jerk seasoning
8. Get 1/4 tsp sweetener
9. Make ready 1 tbsp crushed red pepper flakes
10. Take 500 grams passata
11. Prepare 200 ml beef stock
12. Get 2 tbsp worchestershire sauce
13. Prepare salt and pepper
14. Get 200 grams rice to serve with the stew
15. Prepare 100 grams sugar snap peas(optional)

It's perfect for when you're feeling lazy but still want to eat. Pepperpot - a popular meat stew in Guyana and the Caribbean simmered slow and low in a sauce flavored with cinnamon and cassareep that Skim and discard the scum and oily fats floating at the top of the pot during braising. Pepperpot doesn't need to be refrigerated and be left on the stove top. Eat the Slimming World way for a week!

Instructions to make Slimming world Caribbean pepperpot stew:

1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
3. You can also cook the stew in the oven for 2 hours at 350℉/180℃.
4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!

Pepperpot doesn't need to be refrigerated and be left on the stove top. Eat the Slimming World way for a week! Place a medium, flameproof casserole dish sprayed with low calorie cooking spray over a high heat. Add the peppers, sweet potato, beans, garlic, jerk seasoning, wine vinegar, sweetener, passata, stock and Worcestershire sauce. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors' Code of Practice.

So that’s going to wrap this up with this exceptional food slimming world caribbean pepperpot stew recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!