Steps to Prepare Super Quick Homemade Simple Tuna Stir Fry

Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, simple tuna stir fry. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Simple Tuna Stir Fry is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Simple Tuna Stir Fry is something that I have loved my entire life. They’re fine and they look wonderful.

Vegetable Stir Fry Is A Tasty Meal You Can Whip Up In Minutes, Even On A Weeknight. McCormick's Vegetable Stir Fry Lets You Use Your Favorite Veggies In This Tasty Meal. Heat the oil in a large nonstick skillet over medium-high heat. Serve over rice, and sprinkle with cilantro.

To get started with this particular recipe, we must prepare a few ingredients. You can have simple tuna stir fry using 16 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Simple Tuna Stir Fry:

1. Prepare 70 ml dark soy sauce
2. Take 100 ml dark soy sauce
3. Make ready 1 1/4 kg fresh tuna
4. Get 2 tsp ground black pepper
5. Prepare 30 ml olive oil
6. Get 60 ml olive oil
7. Take 1 large green bell pepper
8. Take 1 large red bell pepper
9. Take 1 large onion
10. Make ready 2 tsp garlic, crushed
11. Prepare 2 tsp fresh grated ginger
12. Take 2 medium chillies
13. Prepare 2 tbsp all-purpose flour
14. Take 50 ml dry white wine
15. Make ready 500 grams noodles
16. Get salt and pepper

See recipes for Simple Tuna Stir Fry, Tuna stir fry too. Add the drained tuna and cook on high flame stirring constantly till the mixture is wet and the masala coats the fish. Once hot, add the vegetables a handful at a time and keep them moving in pan. Meanwhile, for the tuna steaks, heat a large griddle pan.

Steps to make Simple Tuna Stir Fry:

1. Cut the tuna into strips.
2. Mix together 70ml soy sauce with the black pepper. Mix with sliced tuna and leave in fridge to marinade for 1 hour.
3. Slice the green bell pepper, red bell pepper, onion and chillies.
4. In a heated frying pan or wok (high heat), with 30ml olive oil, fry the green bell pepper, red bell pepper, onion, garlic, ginger and chillies. Until the onions turn lightly brown. Remove from the pan and set aside.
5. Mix the flour with the marinated tuna.
6. On a high heat in a pan or wok, fry the tuna with 60ml olive oil. Only fry the tuna to your liking. You might have to do this in 2 or 3 stages, depending on the size of your pan. Don't worry if the tuna starts breaking up.
7. Deglaze your pan with white wine, for about 3 minutes. Then add 100ml soy sauce and simmer for another 3 minutes.
8. Cook your noodles according to the package instructions.
9. Mix your onion mixture together with the fried tuna in a heated pan for 5 minutes.
10. Mix your deglazed liquid with your noodles.
11. Serve the tuna on top of the noodles or mix them together.

Once hot, add the vegetables a handful at a time and keep them moving in pan. Meanwhile, for the tuna steaks, heat a large griddle pan. Heat up the sesame oil in a wok or skillet on high heat. Add the cooked rice and grated or finely chopped garlic, and stir fry for a few minutes. Add soy sauce, rice vinegar, drained canned tuna, peas and finely chopped carrots.

So that is going to wrap it up with this exceptional food simple tuna stir fry recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!