Recipe of Quick Curried Fish Tortillas

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, curried fish tortillas. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Curried Fish Tortillas is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Curried Fish Tortillas is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have curried fish tortillas using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Curried Fish Tortillas:

1. Prepare 4 mini tortilla wraps,
2. Make ready 2 fillets white fish, (I used Pollock),
3. Take 4 tsp curry paste of your choice (I used Tikka),
4. Prepare 1/3 rd red onion, cut into thin slices,
5. Prepare 90 g chopped cucumber, cut into small cubes,
6. Prepare 2 salad/vine tomatoes, chopped into small pieces,
7. Prepare 2 heaped tsp fat free quark or Greek yogurt,
8. Make ready 2 tsp fresh chopped mint or 1 tsp dried mint,
9. Take 2 tbsp mango chutney,
10. Prepare Fresh red chilli to taste, seeds removed,
11. Prepare 2 slices fresh lemon,
12. Get Salt and pepper to season,
13. Make ready Fresh corriander or parsley to garnish

Instructions to make Curried Fish Tortillas:

1. Preheat the oven to 180 (fan). Line a baking tray with foil. Cover the fish fillets in the curry paste on both sides and place them on the baking tray. Bake for 20 minutes or until cooked through and flakey. As they cook make the salad…
2. Construct the minted salad by combining the chopped tomatoes, cucumber, fresh chilli, mint and quark/yogurt in a bowl. Season with pepper. Mix together until coated evenly.
3. Lay out the tortillas. Put a bit of the minted salad mixture on first. Season the cooked fish with salt then gently flake it up and add to the tortillas. Next add the sliced red onion.
4. Finally add some mango chutney to each and garnish with the fresh herbs and a slice of lemon. Squeeze over the lemon before eating and enjoy! :)

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