08/01/2021 00:07

How to Prepare Speedy Garlicky Broad Beans, Asparagus & Rice

by Sallie Franklin

Garlicky Broad Beans, Asparagus & Rice
Garlicky Broad Beans, Asparagus & Rice

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, garlicky broad beans, asparagus & rice. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Garlicky Broad Beans, Asparagus & Rice is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Garlicky Broad Beans, Asparagus & Rice is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have garlicky broad beans, asparagus & rice using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Garlicky Broad Beans, Asparagus & Rice:
  1. Get 2 garlic cloves, sliced
  2. Prepare 1 tbsp olive oil
  3. Take 130 g broad beans
  4. Take 6 asparagus spears, cut into 3, woody ends discarded
  5. Take 1 ladle chicken stock (approx 30-40mls) or water
  6. Prepare 2 handfuls frozen peas
  7. Take Pack microwave brown rice
  8. Make ready Salt and pepper
Steps to make Garlicky Broad Beans, Asparagus & Rice:
  1. Blanche the broad beans and asparagus chunks in salted boiling water for a couple of minutes. Drain
  2. In a frying pan, fry the garlic in the olive oil for a few minutes over a medium/low heat.
  3. As the garlic starts to crisp, the chicken stock, broad beans and asparagus to the pan. Cover the pan and allow to cook for a couple of minutes.
  4. Add a few handfuls of frozen peas and simmer with the lid on for 4-5 mins.
  5. Stir in your rice, I used half this pack but you can use all of you prefer. Cover the pan and allow to steam gently for a few minutes. Season with masses of freshly ground black pepper and a pinch of salt.

So that’s going to wrap it up for this exceptional food garlicky broad beans, asparagus & rice recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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