07/12/2020 11:21

Step-by-Step Guide to Prepare Super Quick Homemade Seafood Stir Fry with Courgettes and Leeks

by Millie Gardner

Seafood Stir Fry with Courgettes and Leeks
Seafood Stir Fry with Courgettes and Leeks

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, seafood stir fry with courgettes and leeks. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Seafood Stir Fry with Courgettes and Leeks is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Seafood Stir Fry with Courgettes and Leeks is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have seafood stir fry with courgettes and leeks using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Seafood Stir Fry with Courgettes and Leeks:
  1. Make ready 400 grams Frozen Tiger Prawns
  2. Prepare 400 grams Frozen Mussels
  3. Take 1 large Courgette
  4. Take Cup full of chopped Leeks
  5. Get Cup full of Frozen Peppers
  6. Take 1 bag Salad
  7. Get 1 Cup Basmati Rice
  8. Prepare 2 tablespoons Cooking Oil
  9. Make ready to taste Salt and Pepper
Instructions to make Seafood Stir Fry with Courgettes and Leeks:
  1. Put frozen Prawns and Mussels into a large Wok or saucepan. Add oil and gently heat.
  2. Peel, slice and dice Courgette and add to pan.
  3. Add sliced leeks(can be fresh or frozen), and the Peppers
  4. Give everything a good mix up and cook until no “ blue” is left on the Prawns and everything is bubbling away.
  5. Add the rice to the mix and stir in. Keep it bubbling for at least 10-15 minutes until the rice has absorbed the liquid and is soft.
  6. With your hands, tear up the larger leaves of the salad and stir in. Cook for a few minutes until the leaves go soft and no liquid remains.
  7. Serve and enjoy! Please add a photo if you try this!!

So that is going to wrap this up with this exceptional food seafood stir fry with courgettes and leeks recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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