16/10/2020 03:25

Recipe of Quick Meat Loaf With Loads Of Vegetables

by Gabriel Pearson

Meat Loaf With Loads Of Vegetables
Meat Loaf With Loads Of Vegetables

Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, meat loaf with loads of vegetables. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Meat Loaf With Loads Of Vegetables is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Meat Loaf With Loads Of Vegetables is something which I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:
  1. Take 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
  2. Prepare 1 Onion
  3. Get 1 clove Garlic *finely chopped
  4. Get 4-5 florets Cauliflower
  5. Make ready 4-5 florets Broccoli
  6. Get 1/2 Carrot
  7. Take 4-5 Mushrooms
  8. Prepare 1 Potato
  9. Get *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
  10. Take *You can add cooked Rice as well
  11. Prepare 1 Egg
  12. Take 1 cup Panko Breadcrumbs
  13. Make ready 1/2-1 teaspoon Salt
  14. Get Freshly Ground Pepper as required
  15. Make ready Herbs of your choice *Today I used Oregano and Basil
  16. Take 1/4 cup grated Parmesan
Instructions to make Meat Loaf With Loads Of Vegetables:
  1. Preheat oven to 180℃. Line a loaf tin with baking paper.
  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.

So that’s going to wrap it up for this exceptional food meat loaf with loads of vegetables recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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