03/10/2020 09:44

Recipe of Award-winning Garlicky Broad Beans, Asparagus & Rice

by Isabel Colon

Garlicky Broad Beans, Asparagus & Rice
Garlicky Broad Beans, Asparagus & Rice

Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, garlicky broad beans, asparagus & rice. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Garlicky Broad Beans, Asparagus & Rice is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Garlicky Broad Beans, Asparagus & Rice is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can cook garlicky broad beans, asparagus & rice using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Garlicky Broad Beans, Asparagus & Rice:
  1. Prepare 2 garlic cloves, sliced
  2. Get 1 tbsp olive oil
  3. Prepare 130 g broad beans
  4. Prepare 6 asparagus spears, cut into 3, woody ends discarded
  5. Make ready 1 ladle chicken stock (approx 30-40mls) or water
  6. Make ready 2 handfuls frozen peas
  7. Make ready Pack microwave brown rice
  8. Take Salt and pepper
Instructions to make Garlicky Broad Beans, Asparagus & Rice:
  1. Blanche the broad beans and asparagus chunks in salted boiling water for a couple of minutes. Drain
  2. In a frying pan, fry the garlic in the olive oil for a few minutes over a medium/low heat.
  3. As the garlic starts to crisp, the chicken stock, broad beans and asparagus to the pan. Cover the pan and allow to cook for a couple of minutes.
  4. Add a few handfuls of frozen peas and simmer with the lid on for 4-5 mins.
  5. Stir in your rice, I used half this pack but you can use all of you prefer. Cover the pan and allow to steam gently for a few minutes. Season with masses of freshly ground black pepper and a pinch of salt.

So that is going to wrap this up for this special food garlicky broad beans, asparagus & rice recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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