Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, grilled tuna with sweet potato mash and asparagus. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Grilled tuna with sweet potato mash and asparagus is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Grilled tuna with sweet potato mash and asparagus is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Get 3 small sweet potatoes
- Make ready 1 bunch chives
- Get 1 pack asparagus
- Prepare 2 tuna steaks
- Take 1 bunch freah herbs
- Get 1 bunch chives
- Prepare 1 tsp butter
- Get olive oil
- Make ready salt and pepper
Instructions to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊
So that is going to wrap this up with this special food grilled tuna with sweet potato mash and asparagus recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
