02/12/2020 06:09

Recipe of Jamie Oliver Low-Calorie Hot & Sour Noodle Soup

by Thomas Harper

Low-Calorie Hot & Sour Noodle Soup
Low-Calorie Hot & Sour Noodle Soup

Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a distinctive dish, low-calorie hot & sour noodle soup. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Low-Calorie Hot & Sour Noodle Soup is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Low-Calorie Hot & Sour Noodle Soup is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare 4 cups Chicken Stock
  2. Make ready 2 tablespoons Sake (Rice Wine)
  3. Get 1 small piece Ginger *grated
  4. Prepare 1-2 cupfuls Vegetables
  5. Take *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
  6. Prepare Salt & Pepper
  7. Make ready 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
  8. Take 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
  9. Get 2 Eggs *lightly whisked
  10. Prepare 1 Spring Onion *finely chopped
  11. Make ready <Seasonings>
  12. Prepare 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
  13. Take 1 teaspoon Sesame Oil
  14. Make ready 2-3 tablespoons Soy Sauce
  15. Prepare 2-3 tablespoons Rice Vinegar
  16. Take <Noodles>
  17. Get 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
  18. Take 1 bag Bean Sprouts *washed
  19. Get *OR Other Noodles of your choice
Instructions to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

So that is going to wrap this up with this special food low-calorie hot & sour noodle soup recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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